Share your Smoothie Recipe!Share your Smoothie Recipes with us, we all want to know! Variety is the spice of life, and we can all benefit from a few new recipes we can try out. You will get an email acknowledgment after you submit your recipe, and also your own page will be created, where you can see it after I approve what you've written. There are some common sense guidelines to follow, mainly because we are a family website; but the rules aren't hard. So, have fun and tell us about your favorite recipes! Thanks for your contribution, and stay healthy through the benefits of smoothies and juicing! Example, of what I like as My Breakfast Smoothie... * Add 1 Banana, * Tablespoon each of almonds, walnuts, and sunflower seeds, * Tablespoon of shredded Coconut, * Dash of Cinnamon, * Dash of natural Vanilla Extract, * Dash of Nutmeg, * Add 2 to 4 ounces of Rice Milk, or filtered water. * Add some Yogurt, or a small bottle of Yakult ® (Friendly intestinal flora bacteria.) * Add a raw egg (I can't tell it's there.) * Add protein powder. Blend all ingredients for about one minute in your blender, (I don't add ice in the morning) then add 1 small bottle of "Yakult ®" (Friendly intestinal flora bacteria) "Gently" agitating this a few seconds, serving immediately. If you add an egg or protein powder, you can blend these in for a few seconds. This is what I like, but you may want something different. Tell us your version! Related Pages- * Why I made Juicing Detective. * Using a Masticator Juicer for Better Health. * Why your Strawberry Smoothie wouldn't be completely safe to drink.
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